SVR for 6-20-09

Riders,

Now that the first part of the summer crunch (1/2 events, graduations, life obligations, vacations, and relocation of children to and fro) is over… it’s time to return to what we do best… ride… This weekend is the start of a new training season for the swim/bike/run… on Saturday, the focus will be on biking… aka cycling… a long uninterrupted, continuous effort, without many prolonged stops…. so, if you’re not at the beach.. or at Disney… or not a “laid up” with an aliment… or working… or sleeping… or fly-fishing… or playing “ball”, come ready to ride…

The group meets at the parking lot of New Spring Church with a “wheels roll” time of 0800… the route remains the same… some will need more or less miles and will adjust their individual route as necessary… some riders will meet us on the road…. so let’s be on time and remember, “we don’t wait on the fast guys”… it’s gonna be hot, so start drinking NOW!!!! Oops, perhaps that should read “start hydrating” now… and pack your Endurolytes….

For next weekend, our ride will “go to the dogs”… the Greyhound Ride… don’t forget to sign up…

okay, the pic is not Kidd-D's hand.. but, it's a reminder to wear gloves!!!

The Announcer