11-15-09 Ride Info

Riders,

Here’s the question of the week.. who rode last Saturday?? I know of at least 7 riders who completed more than a century… and 6 of them added the swim & run to complete the trifecta.. of course, they were out of town… but, they do have pics to prove it!!!

So, who’s up for riding this Saturday? For me, it’s too early to tell if I can throw a leg over my trusty steed… we’ll just have to figure that out on Saturday… but, IF I do ride (and that’s a BIG IF)… it will only be a spin to Mac’s and back (if I can make it that far!!!)

So, join the “regulars” at the parking lot of New Spring for a wheels roll time of 0800… for the usual and customary dose of miles on the best roads we can find… the route is about 44 miles, give or take… historically, some of those miles are fast… and some are slow…

Give a shout out if you’re new to the group…

Now a few words about this pic... last time I posted this guy's pic, he was on the ground on S'burg Road stretching... this pic is at the end of a 112 mile bike (which followed a 2.4 mile ocean swim) and he was on his way to becoming an IRONMAN!!! so, when you see him, greet him with an IRONMAN salute!!! we do not yet know of his return date to SVR.. maybe 2010???

The Announcer

And here's the info about the swim.... from Land at the YMCA
We're going to start a stroke development group beginning on December 1st. We're going to meet Tuesdays and Thursdays from 12:00 to 1:00 and the group will be coached by Rick Hancock.

The cost is going to be $40.00 for Y members, $50 for non-members. Anyone interested can pick up a form and register at the front desk of the AAYMCA. Any questions.. please contact Land at this address: landh@andersonareaymca.org
Land Heintzberger
Aquatics Director
Anderson Area YMCA

Email: landh@andersonareaymca.org