A change

It's Monday and I'm already looking forward to the Tuesday Night ride... starting in Pendleton.... and I just thought I'd tell you a small change I've made... at the end of the TRI 101 clinic, us "newbies" went out to dinner after the last "class".. nice Italian place on E Greenville St... that's when I saw Coach Land eat 1/2 of his dinner and box up the rest??? I asked him about that and he remarked today's portions are "gracious plenty" and 1/2 is all he needed for dinner... AND he'd have something for the next night!!!!

So, fast forward 4+ weeks... on Friday night, my wife and I dined at The Olive Garden... had a nice salad, bread sticks and the entree... BUT, I cut my portion in 1/2 and decided to take the rest home... after dinner, we ran a few errands and I'm happy to report that I felt "full, but not stuffed"... is a great moment!!!! and I had a nice lunch the next day!!!

So, the next time we go out... I think I'll try it again???

one more tri trick...

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