1-29-11

So, maybe this pic is "too" much??? but, I never know who may read the blog.... the pic has been around... but, maybe new to you? All jokes aside.. this guy is a Kona qualifier... so, he's hard core no matter what.....

but for us mere mortals... here are details...

Now is the time to get excited… time for sweet emotion… time to “ride this way”...time to dream-on, dream-on, dream-on until your dreams come true… which is warmer weather… to be delivered on Saturday morning just in time for THE ride of the week… SVR.. Saturday Vance (if he’ll show up) Ride.

Okay, I’ve seen too much of one TV program… but what else is there to do at 8PM? Okay, so Stephen Tyler has make his mark on Rock & Roll... and American Idol...

So, come ready to ride… the group meets in the parking lot of New Spring for a roll-out time of 0901… So pump up the tires, find your helmet, fill your bottles and get some sleep.

The route remains the same… 45 to 47 miles… and lately, we’ve bypassed Simms Mill (or at least I have).

Here are props to the riders last week… They continued their exclusive membership of the Frozen Chozen… props to Chris R, Suzanne, Stelly-1 & Stelly-2, Texting Queen Gina, TT-Bob, Ryno, The Italian Connection Tony & Brian F… sorry if I forget any others… I would offer props to those who ran the 5 K in Greenville last Saturday, BUT you were running hard for only less than 21 minutes…. Which if fast, but not as cold..

Last week it was so cold my eyeballs were frozen… no kidding, when I would blink, it was like covering my eyeballs with a warm blanket…. I found myself shutting my eyes during the ride… NOT SAFE!!

So, come ride…. For the most fun you can have on two wheels powered by 2 legs, 2 lungs and 1 heart…. At 180 beats per minute!!

The Announcer

Here’s an announcement form Arden.

Wednesday Y Ride: Bringing your group ride inside!

Wednesday Y Ride is an indoor cycling class created for the outdoor cyclist. Designed to maintain your cycling endurance and increase your power on the road, WYR allows you to avoid the darkness, bad weather, or your basement and come and join us for structured workouts that will translate to real improvement on the road.

5:30AM Wed mornings beginning Jan 5th. Sign up at the front desk.

**Now is the time to sign up for the month of February!! Hope to see you there!!**

Y members $25/mo

non-members $35/mo